Indigestion

Ayurvedic KAYAM Tablet for Chronic Constipation

$6.50

Javerian Jivan Mixture, 60, 100ml, Prevent Constipation, Indigestion

$9.00

HINGUVACHADI Pills, Kerala Ayurveda, 50 Pills, Indigestion, Constipation

$9.30

CLEAROUT Nagarjuna, 50 Tablets, Safe Laxative

$5.80

SHANKHA BHASMA (Siddha Yog Sangraha) Baidyanath, 10 g

$6.75

SUKHASARAK Vati, Ayurveda Rasashala, 30 Tablets, For Gases and acidity

$6.20

Baidyanath GAISANTAK Bati, 100 Tablets, for gas trouble, Flatulence Treatment

$8.60

Organic India, WHEAT GRASS POWDER, 100g For Energy & Immunity Boost

$18.20

Organic India, WHOLE HUSK PSYLLIUM 100g For Heart Health and Supporting Gastrointestinal System

$12.80

Rasashram, SULEX, 80gm, For Hyper acidity, Constipation

$8.40

Rasashram, CHHACHH MASALA, 150gm, For Indigestion

$9.60

Ayurveda Rasashala CALCIPRITE, 60 Tablets, for Vomiting, Indigestion

$10.75

Rasashram, RAJMALINI, 20 Pills, For Anemia

$8.40

Baidyanath AMLAPITTANTAK Yog, 100 Tablets, For Hyperacidity Cure

$9.25

Sanjeevani Pharma, PROLAX, 30 Tablets, Gas Tablets, Constipation, Acidity

$5.10

Bhuvaneshwari, GAUMUTRA ARK, 100ml, Urine of Pure Gir Cows

$7.70

KALMEGHA, Androgaphis Paniculata, Raw Whole Herbs of India

$5.50

PIPALI ROOT, Piper Longum, Long Pepper, Raw Whole Herbs of India

$5.80

Baidyanath PRAWAL PANCHAMRIT (Yog Ratnakar), 25 Tablets

$11.90

RUMI MASTAGI, Pistacia lentiscus Linn, Mastic Tree Gum, Raw Whole Herbs of India

$21.00

Hamdard KULZAM, 10ml, Indigestion, Nausea, Wounds

$4.70

TRIPHALA Combination of Harade, Baheda & Amla, Raw Whole Herbs of India

$5.10

Hamdard, NAMAK JALINUS, 80 Tablets, Indigestion, Flatulence

$6.80

Rasashram, YOGRAJ GUGGUL, 80 Tablet, For Arthritis

$6.20

Dhathri, CHYAVANAPRASHAM, 500g, Health Tonic

$20.60

SONAMUKHI, Senna-Cassia Dried Leaves, Indian Senna, Raw Whole Herbs of India

$5.30

Urja Ayur, URJA EAZY, 50 Tablets, Effective For Constipation

$6.20

Rasashram, SINHNAD GUGGUL, 80 Tablet, For Lack of Appetite, Dysentery, Gout

$6.30

Arjun Health Care, APPETOL SYRUP, 200ml, Natural Appetizer and Digestive

$13.00

Dindayal, LAXMI VILAS AVALEHA, 250g, For Mental Weakness, Immune Booster

$13.60

Vishal, GOMUTRA HARITAKI, 60 Tablet, For Stomatitis, Gastric Ulcer

$6.70

Baidyanath Poornachandra Ras Brihat (Ayurveda Sar Sangraha), 25 Tablets, For Strength and Vitality

$24.50

Hamdard, JAWARISH OOD SHIRIN, 60g, Weakness, Stimulates Appetite

$5.55

TOMAR SEEDS, Tumru, Zanthoxylum Piperitum Raw Whole Herbs of India

$5.60

Shree Shanker SAMAY TABLET, Herbal and Natural Solution For Constipation

$6.30

Dr. Jain's TRIPHALA Powder, 50gm, Herbal Medicine for General Health

$5.60

Abhinav Ayurveda, MAHASUDARSHAN KWATH Granules, 20 Sachets

$7.90

Zandu haritaki tablets, harde tablets, Carminative and Laxatives

$5.60

Hamdard, JAWARISH KAMUNI AKBAR, 125g, Digestive System

$7.20

Sanjeevani Pharma, AAMSAAN, 50 Tablets, Digestive, Aam Pachak

$6.10

Eden Park Argo, GREEN WHEATGRASS, 60g, Helps Combat Hundreds Of Diseases

$13.80

Swadeshi, BEL SWEET, 400g, For Correct Whole Digestive System.

$16.40

Hamdard, MAJUN SANGDANA MURGH, 125g, Strengthens The Stomach, Intestine

$7.30

CASTROLAX CASTOR OIL CAPSULE, 10 Capsules, For Constipation

$5.20

Sanjeevani Pharma, ACIDET, 60 Tablets, Indigestion, Acidity

$6.10

S.G Phyto, MEBARID CAPSULES, 30 Capsules, For Dysentery & Diarrhea

$6.60

Hamdard, ITRIFAL MULAYYAN, 125g, Constipation

$9.10

Maharshi Badri, GESTRON-62 SYRUP, 200ml, Excellent Digestive Tonic

$13.00

Hamdard, JAWARISH KAMUNI KABIR, 125g, Stomach Ache, Colic Pain

$7.80

Nagarjun CHITRAK HARITAKI Avaleh, 200gm, for Instestinal Worms, Dyspepsia

$12.00

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Ayurvedic Remedies for Indigestion: A Unique Perspective in the United States

Indigestion, known as "Agnimandya" in Ayurveda, refers to an impaired digestive fire (Agni) leading to symptoms such as bloating, gas, acidity, and discomfort. Ayurveda offers natural and holistic remedies to enhance digestion and restore balance. This guide provides a unique perspective on Ayurvedic treatments for indigestion tailored to the lifestyle and environment in the United States.

Understanding Indigestion in Ayurveda

In Ayurveda, indigestion is linked to an imbalance in the digestive fire (Agni), which can be influenced by the three doshas: Vata, Pitta, and Kapha. Factors such as improper diet, stress, and irregular eating habits can disrupt Agni, leading to digestive issues. Ayurvedic remedies aim to balance the doshas and strengthen Agni.

Key Ayurvedic Ingredients and Remedies

1. Ginger (Zingiber officinale):

   • Properties: Digestive stimulant and anti-inflammatory.
   • Use: Fresh ginger tea, ginger powder in meals, or chewing a small piece of ginger with a pinch of salt before meals.

2. Triphala:

   • Properties: Detoxifying and balancing for all three doshas.
   • Use: Taking Triphala powder or tablets before bedtime to promote digestion and bowel regularity.

3. Cumin (Cuminum cyminum):

   • Properties: Carminative and digestive aid.
   • Use: Adding cumin seeds to meals or drinking cumin water (boil cumin seeds in water and strain) can help alleviate indigestion.

4. Ajwain (Carom seeds):

   • Properties: Antispasmodic and carminative.
   • Use: Chewing a teaspoon of ajwain seeds with a pinch of salt or drinking ajwain tea can relieve bloating and gas.

5. Fennel (Foeniculum vulgare):

   • Properties: Cooling and digestive.
   • Use: Chewing fennel seeds after meals or drinking fennel tea can help improve digestion and reduce bloating.

6. Turmeric (Curcuma longa):

   • Properties: Anti-inflammatory and digestive tonic.
   • Use: Adding turmeric to meals or drinking turmeric milk can enhance digestive health.

Ayurvedic Practices for Indigestion Management

1. Dietary Adjustments:

   • Balanced Meals: Include a mix of all six tastes (sweet, sour, salty, bitter, pungent, and astringent) in meals.
   • Avoid Heavy Foods: Reduce intake of deep-fried, oily, and overly processed foods.
   • Regular Eating Schedule: Eat meals at regular intervals to maintain consistent digestive fire.

2. Hydration:

   • Warm Water: Drinking warm water throughout the day helps stimulate digestion.
   • Herbal Teas: Consuming herbal teas made from ginger, fennel, or cumin seeds can aid digestion.

3. Lifestyle Modifications:

   • Mindful Eating: Eat slowly, chew thoroughly, and avoid overeating.
   • Stress Management: Practice yoga, meditation, and deep breathing exercises to reduce stress, which can negatively impact digestion.
   • Regular Exercise: Engage in moderate physical activity like walking, yoga, or swimming to support digestive health.

4. Home Remedies:

   • Lemon and Honey Water: Drinking warm water with lemon juice and honey on an empty stomach in the morning can stimulate digestion.
   • Buttermilk with Spices: Drinking buttermilk with a pinch of cumin powder and black salt can aid digestion and reduce bloating.

5. Herbal Supplements:

   • Asafoetida (Hing): Adding a pinch of asafoetida to warm water and drinking it can help relieve gas and bloating.
   • Pippali (Long Pepper): Pippali powder mixed with honey can enhance digestive fire and alleviate indigestion.

Conclusion

Ayurvedic remedies offer a natural and holistic approach to managing indigestion by balancing the digestive fire (Agni) and the three doshas. These practices, which focus on dietary changes, hydration, and stress management, can be particularly beneficial in the varied lifestyles and environments found in the United States. By incorporating these Ayurvedic principles, individuals can improve their digestive health and overall well-being. Always consult with an Ayurvedic practitioner or healthcare provider before starting any new treatment regimen.