Spondylitis

Gufic SALLAKI PLUS, 10 Tablets, for Cervical Spondylosis

$5.00

Millennium Herbal Care, ANTARTH PLUS SOFT GEL, 20 Capsules, Joint Pain, Arthritis, Cervical Spondylitis

$8.00

Remedies MADHIVALA Liniment - Relief of Pain In Muscles, Nerves, Gout, Sciatica

$8.00

Gufic SALLAKI, 600mg, 10 Tablets, for Rheumatoid Arthritis

$6.00

Alarsin, R.COMPOUND, For Rheumatic, Arthritic, 100 Tablets

$9.00

Pankajakasthuri, ORTHOHERB TABLET, 60 Tablet, For Joint Pain Relief

$11.00

Rasashram, VAT KESARI AVALEHA, 250 gm, For Arthritis

$14.10

Arjun Health Care, OSTOFIX, 60 Tablets, Rheumatoid, Arthritis Gouty, Arthritis

$10.00

Arjun Health Care, MYOSET LINIMENT, 60ml, Musculo-Skeletal Pain

$7.00

Add shop promotions, gausudha capsules, Respiratory disorders, Spondylitis treatment

$25.00

Baidynath RHUMA Oil for Muscle & Joint Pain

$11.00

Surya, SANDHIKA CAPSULES, 50 Capsules, For Spondylittis, Rheumatoid Arthritis

$12.00

Gufic SALLAKI, 400mg, 10 Tablets for Osteo Arthritis

$5.50

Chyawan Ayurved, Formuved, PAIN RELIEVING, 30 Capsules, Lumbar, Cervical Spondylosis

$7.40

Nagarjun RUMARJUN, 60 Tablets, for Spondylitis, Lumbago

$8.50

Swadeshi Udupi, KSHEERABALA DS, 100 Capsules, Ideal Nervine Tonic

$18.50

Zandu RHUMASYL Liniment, 50,100ml, for Osteoarthritis & Rheumatoid Arthritis

$7.00

Remedies MADHIVALA Pain Balm - Prevent Muscles Pain

$5.50

Millennium Herbal Care, ANTARTH S.G, 30 Soft Capsules, Rheumatoid

$6.70

Dr. Balaji Tambe, Santulan KUNDALINI Siddha Oil, 100ml, Spine Care

$12.50

Dr. Balaji Tambe, Santulan SHANTI Siddha Oil, 100ml, Joint Care

$12.00

Abhinav Ayurveda, ARTHRONAV, 60 Tablets, Osteoarthritis, Rheumatoid Arthritis

$7.20

Zandu, RHUMASYL OINTMENT, 30g, Pain Relief Gel

$4.00

Nagarjun, KSHIRBALA TAILAM, 100ML, Useful In Arthritis

$7.00

Nagarjuna Ayurveda, KOTTAMCHUKKADI THAILAM, 200ml, Useful In Muscular Pains

$8.50

Nagarjuna Ayurveda, DHANWANTHARAM THAILAM, 200ml, Useful In Arthritis

$9.00

Spondylitis, including ankylosing spondylitis and cervical or lumbar spondylitis, is a type of inflammatory arthritis that affects the spine and can cause pain and stiffness. Ayurvedic medicine offers a range of treatments to help manage symptoms, reduce inflammation, and improve mobility. In the United States, these Ayurvedic treatments are becoming increasingly popular. Here are some unique Ayurvedic remedies and practices that can be utilized:

Herbal Remedies

1. Ashwagandha (Withania somnifera)

   • Usage: Taken as powder, capsules, or tincture.
   • Action: Acts as an adaptogen and anti-inflammatory agent, helping to reduce pain and inflammation in the joints and spine.

2. Shallaki (Boswellia serrata)

   • Usage: Available in tablet, capsule, or resin form.
   • Action: Known for its strong anti-inflammatory properties, Shallaki helps in reducing joint pain and improving mobility.

3. Guggul (Commiphora mukul)

   • Usage: Consumed as tablets or capsules.
   • Action: Guggulsterones in Guggul are effective in reducing inflammation and improving joint health.

4. Turmeric (Curcuma longa)

   • Usage: Taken as a spice in food, or in supplement form.
   • Action: Contains curcumin, which has potent anti-inflammatory and antioxidant properties, helping to reduce pain and stiffness.

5. Nirgundi (Vitex negundo)

   • Usage: Applied as an oil or taken in capsule form.
   • Action: Anti-inflammatory and analgesic properties help in reducing pain and swelling in affected areas.

Dietary Recommendations

1. Anti-Inflammatory Diet

   • Foods: Incorporate foods rich in omega-3 fatty acids (such as flaxseeds and walnuts), fresh fruits, and vegetables.
   • Action: Helps in reducing overall inflammation in the body.

2. Avoid Nightshades

   • Foods to Avoid: Tomatoes, potatoes, eggplants, and peppers.
   • Action: These foods can exacerbate inflammation in some people with spondylitis.

3. Herbal Teas

   • Teas: Ginger tea, turmeric tea, and green tea.
   • Action: These teas have anti-inflammatory properties and can help in managing pain and stiffness.

Lifestyle and Practices

1. Yoga and Pranayama

   • Practices: Specific asanas (yoga postures) such as Bhujangasana (Cobra Pose), Dhanurasana (Bow Pose), and Setu Bandhasana (Bridge Pose), and breathing exercises like Anulom Vilom (alternate nostril breathing).
   • Action: Enhances flexibility, reduces stiffness, and improves overall spinal health.

2. Abhyanga (Ayurvedic Massage)

   • Usage: Daily oil massage with warm sesame oil or medicated oils like Mahanarayan oil.
   • Action: Improves circulation, reduces muscle tension, and alleviates pain.

3. Panchakarma Therapy

   • Therapies: Includes treatments like Basti (medicated enema), Kati Basti (oil pooling over the lower back), and Patra Pinda Sweda (herbal leaf bundle massage).
   • Action: Detoxifies the body, reduces inflammation, and improves mobility and flexibility.

4. Hot and Cold Compresses

   • Usage: Alternating between hot and cold packs on affected areas.
   • Action: Helps in reducing inflammation and alleviating pain.

Key Ayurvedic Formulations

1. Dashmoolarishta

   • Composition: A traditional herbal formulation made from ten roots (Dashmoola).
   • Action: Anti-inflammatory and analgesic properties help in managing pain and inflammation.

2. Yogaraj Guggulu

   • Composition: A combination of Guggul and various other herbs.
   • Action: Effective in treating joint and muscle pain, reducing inflammation, and improving mobility.

3. Rasnadi Guggulu

   • Composition: A traditional formulation containing Rasna (Pluchea lanceolata) and other herbs.
   • Action: Helps in reducing joint inflammation and pain.

4. Bala (Sida cordifolia) Oil

   • Usage: Applied externally to affected areas.
   • Action: Provides relief from pain and strengthens muscles and joints.

Considerations for Usage

• Consultation: It is essential to consult with an Ayurvedic practitioner before starting any new treatment to ensure it is suitable for your specific condition and to avoid any potential interactions with other medications.
• Quality and Source: Ensure that Ayurvedic products are sourced from reputable suppliers to guarantee their quality and authenticity.

Integration with Conventional Treatments

Ayurvedic treatments can complement conventional medical care for spondylitis by reducing symptoms and supporting overall health. However, they should not replace standard medical treatments. Patients should work closely with both their conventional healthcare providers and Ayurvedic practitioners to develop a holistic and integrated treatment plan.